The latest episode of my Hold The Gluten Podcast is now live!

Episode 11 “All That & A Bag Of Gluten Free Chips” Features:

• Cross contamination addendum - wheat gluten in dog & cat food/treats.
• “On The Go” lunch suggestions for listener Angela.
• 2008 Gluten Free Halloween Candy List.
• SillyYaks On-Line Support Group founded by Melonie Katz.
• Cooking gluten free:  finally feeding and nurturing myself.
• New gluten free alcohols - stay tuned for future updates on my purchases (Green’s Beer & Roth Vodka for the Philadelphia Eagles tailgate party.
• Are you an Gluten Free Eagles Fan?  Check out EaglesFanCast blog & podcast. Yes, this is a shameless plug for hubby!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

The latest episode of my Hold The Gluten Podcast is now live!

Episode 10 “Avoiding Cross Contamination” Features:

• Listener Sally (newly diagnosed) asks about avoiding cross contamination in the home.
• Toaster vs. Toaster Oven (purchase extra rack & tray for ovens for GF foods).
• Separate container of spreads, condiments (i.e. butter, mayo, cream cheese, jelly, peanut butter).
• Non-food items such as sifters, baking sheets, & wooden utensils.
• Did you know?  Flour dust can stay airborne for hours after use.
• Storage containers for gluten free food.
• Label, label, label!
• Bread makers and deep fryers.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

The latest episode of my Hold The Gluten Podcast is now live!

Episode 9 “Celiac Palooza!” Features:

• Huge gluten-free Thank You!
• NFCA “Appetite For Awareness” event synopsis
• Cold River Blueberry Potato Vodka
• Boar’s Head Lunch Meats, Cheeses, & Condiments
• Food Tek individual microwavable slices/rolls
• October is Celiac Awareness Month - get the word out!
• Gluten Free Fried Foods - Cool Daddy Deep Fryer joy.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net