Episode 67 “Gluten-Free and Healthy” Features:

• Eating gluten-free and maintaining good health 
• Vanessa’s weight loss & Maureen’s 10k training
• Fortified gluten-free products?
• Natural Products Expo East – Vanessa’s fav products:  Tonya’s Gluten-Free Kitchen, Healthy Pantry,Ginny Bakes, Nantucket Pasta Goddess
• Shut the Front Door!  Bacon Shortage?!
• Doh! Twinkies apparently DON’T last 20 years in a trunk.
• What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net

Episode 66 “Bard’s Gluten-Free Beer” Features:

• Welcome Bard’s Beer as part of the Hold the Gluten Family and Sponsor!
• How does the malting process happen?
• Difference between malted sorghum & other malted grains
• Baking with Bard’s & malted sorghum relation
• What exactly is a craft brewery?
• 15,000+ gallons of Bards goodness!
• Adjusting to gluten-free brewing – training staff
• Take a Bard’s Beer Tour!
• What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

Read the blog. Listen to the podcast. Educate yourself.

Episode 65 “C is for Gluten-Free Cookie” Features:

• Happy National Celiac Disease Awareness Day!  
• Girl Scouts Heart of Michigan Troop becomes first US Council to launch gluten-free cookie
• Vanessa’s gluten-free Thin Mint Cookie recipe
• Go to “premade cookies”Dr. Lucy’s, Pamela’s Mocha Choco Chip Cookies, Melissa’s Monster Cookies, General Mills Chocolate Chip Cookie Mix
• Gluten-free Ice Cream Cookie Sandwich
• AP Flour that works best for baking cookies –Cup4Cup, Gluten-Free 123, Gluten-Free Pantry, Pamela’s Products
• Online resources – Amazon.com, GlutenFreely, Delight Gluten-Free Magazine
• Whaaaat? Cookie Monster no longer eating cookies?
• What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

Read the blog. Listen to the podcast. Educate yourself.

Episode 64 “Gluten-Free Tailgating” Features:

• Summer’s over – bring on Fall sports!
• How to prep for a gluten-free tailgate and sports events
• Goodbye Neil Armstrong – enjoy your gluten-free space ice cream
• Life on Mars – could we go back to eating gluten?
• Aramark offers gluten-free in stadiums
• Tons of stadiums offer gluten-free menus items and dedicated booths
• Gluten-free beer, hard cider, naturally gluten-free munchies
• School sports – how to handle post game “snack” aka Snack Mom or Snack Dad
• The Commish of Tailgating
• What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

Read the blog. Listen to the podcast. Educate yourself.